Lion’s Breath: The health benefits of roaring like a lion
Lion’s breath or Simhasana is a respiration apply that comes with quite…
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can depart you exhausted. Though its signs are short-lived, it's…
Mom-to-be Deepika Padukone reveals her five-minute self-care routine!
Need to eliminate swollen ankles or aching muscular tissues? Do this easy…
Cobbler’s Pose: Try this yoga asana for lower back pain
Whether or not you might be younger or outdated, you'll be able…
Varun Dhawan swears by yoga for stiff shoulders! 5 yoga asanas you must try
Similar to Varun Dhawan, if you're additionally coping with tight and stiff…
Goddess pose: 7 benefits and how to do utkata konasana
The goddess pose affords a number of advantages on your well being.…
Fallen angel yoga pose: 5 benefits and how to do Devaduuta Panna Asana
Fallen angel pose helps improve your physique flexibility and retains stress at…
Firefly pose: A yoga asana to strengthen arms
Firefly pose or Tittibhasana provides a whole lot of significance to the…
10 yoga poses to get relief from wrist pain
Working lengthy hours on computer systems or smartphones can result in wrist…