Viparita Karani asana: 6 benefits and how to do legs up the wall pose
Viparita karani asana helps to maintain stress at bay and improves total…
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can depart you exhausted. Though its signs are short-lived, it's…
Half butterfly pose: 5 reasons to do ardha titali asana
Half butterfly pose could assist to enhance flexibility and preserve stress at…
Firefly pose: A yoga asana to strengthen arms
Firefly pose or Tittibhasana provides a whole lot of significance to the…
10 yoga poses to get relief from wrist pain
Working lengthy hours on computer systems or smartphones can result in wrist…