6 easy yoga poses to strengthen your lower body
Are you seeking to tone your decrease physique with out hitting the…
Lotus headstand: 6 benefits and how to do Urdhva Padmasana
Lotus headstand pose might assist to enhance digestion and maintain stress at…
Lion’s Breath: The health benefits of roaring like a lion
Lion’s breath or Simhasana is a respiration apply that comes with quite…
Yoga for puffy eyes: 6 poses to get rid of it!
Do you get puffy eyes from gazing screens all day? Fret not!…
Goddess pose: 7 benefits and how to do utkata konasana
The goddess pose affords a number of advantages on your well being.…
Fallen angel yoga pose: 5 benefits and how to do Devaduuta Panna Asana
Fallen angel pose helps improve your physique flexibility and retains stress at…